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Reasons You Should Start Playing Tennis

Reasons You Should Start Playing Tennis

Now that the warmer weather is approaching, it is a great time to get out and enjoy a game of tennis. Tennis is a great sport that can be enjoyed by all ages and is a fantastic way to improve concentration and endurance while having fun. Whether you’re a seasoned pro or have never picked up a racket, there’s no arguing that tennis has many advantages. Below, we highlight some of the benefits of tennis and why you should consider taking private lessons at Bluestone Country Club this season.

Benefits of Tennis

Each season brings new opportunities to learn and play tennis at Bluestone Country Club. We offer private tennis lessons for players of all ages and levels of play, and our tennis pros are experts at getting players to improve and advance their game. Continue reading to learn five reasons you should join our country club and learn the game of tennis this spring.

Get Healthy

Playing tennis has several health benefits, like boosting brain power, fighting and preventing illness, strengthening your heart, muscles, and bones, and helping with weight loss. The constant movement during a match will give you a full-body workout that will leave you feeling energized and refreshed while improving muscle tone and strength. Plus, did we mention you’ll be outside, soaking up the vitamin D and enjoying the beautiful scenery?

Meet New People

Whether through team play, league play, or doubles play, tennis will help you meet new people and expand your social circle. You’ll be around others who enjoy the same sport and have similar interests, and you can improve your social skills. Additionally, according to a study by the National Institutes of Health, tennis outperforms golf and most other sports in developing positive personality characteristics, and players scored higher in vigor, optimism, and self-esteem while lowering signs of depression, anger, confusion, anxiety, and tension.

Fun for All Ages

A Bluestone Country Club membership is the best way to enjoy private tennis lessons with your family. Tennis is an inclusive sport that can be played by people of all ages and can be adapted to suit a variety of abilities, including court size, racket size, and low-compression balls.

Stress Relief

When you find yourself on the court, your mind is forced to focus on the task at hand, versus the worries and stresses of the day. You’ll also find the rush of endorphins and the extra vitamin D can do wonders for reducing stress and anxiety.

Set Goals and Track Progress

Trying a new sport or picking up a new hobby is a great way to set goals for yourself. If you’re a beginner, you can start by setting small goals for yourself. That way, you’ll still feel motivated with objectives that make you work hard but are achievable.

Private Tennis Lessons and More at Bluestone Country Club

Ready to join club life at Bluestone Country Club? With a membership, you will enjoy so much more than a golf course; you will be met with a full calendar of events and activities surrounded by the most beautiful grounds and like-minded individuals. In addition to our private tennis lessons, our grounds also feature three hard courts, three clay har-tru courts, and a fully stocked pro shop. Connect with us today to learn more about our country club.

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